Categories
- Affirmations (234)
- Anxiety (32)
- Borderline Personality Disorder (10)
- Coping mechanisms (176)
- Favorite Quotes (28)
- How to Get Help (1)
- Links (12)
- Meditation (6)
- Mental Health & Mindful Videos (125)
- Mental Health VideoS (75)
- MindFulness (19)
- Misc Links…. New (2)
- Net Etiquette (1)
- News & updates (2,235)
- Poetry Corner (178)
- Psychotherapy (1)
- ReSource'S (2)
- Spirituality (71)
- Staying SAFE ON LINE! (1)
- Work Sheet'S (10)

ContacT JaN
SunDay - SaturDay
24 / 7
Monthly Archives: March 2021
Loving yourself positive affirmations
Present Tense Affirmations I love myself unconditionally I am a good person who deserves to be happyI take pride in who I amI am happy just being meI am totally comfortable being myselfI have limitless confidence in my abilitiesI accept myself deeply … Continue reading
Posted in News & updates
Leave a comment
Think big powerful affirmations
Present Tense Affirmations I always think big I maximize success in all areas of my lifeI aim high and push myself to the limitI think big and go after my dreamsI dream huge and take huge actionI always take things to the … Continue reading
Posted in News & updates
Leave a comment
Present Tense Affirmations I am constantly growing and developing expect to succeed. I am powerfulI achieve whatever I put my mind to I am a positive thinker I am always developing myself in every area of my life. I believe … Continue reading
Posted in News & updates
Leave a comment
Present Tense Affirmations I am in love with my partner I respect my partner deeplyI am able to be my true self around my partnerI communicate my wants and needs clearlyI always take into consideration the perspective of my partnerI … Continue reading
Posted in News & updates
Leave a comment
Tap into your personal power affirmations
Affirmations Present Tense Affirmations I am directly tapped into my personal power I have full command of my personal powerI am in tune with my personal power and in full control of itI am naturally able to command my personal power and … Continue reading
Posted in News & updates
Leave a comment
How do affirmations work
How do Affirmations work?An Affirmation is a short positive declaration or statement which you can keep with you,repeat to yourself and your Angels mentally, and use on a practical andemotional level right throughout each day.All of these affirmations contain only … Continue reading
Posted in News & updates
Leave a comment
10 ways to prevent mania and hypo mania
Bipolar disorder is one of the most difficult illnesses to treat because by addressing the depression part of the illness, you can inadvertently trigger mania or hypomania. Even in Bipolar II, where the hypomania is less destabilizing than the often-psychotic … Continue reading
Posted in News & updates
Leave a comment
13 famous people with bipolar disorder
Bipolar disorder (formerly known as manic depression) affects approximately 10 million Americans, according to the National Alliance on Mental Illness — and that includes many famous people. The erratic behavior of creative people is often attributed to this condition, since … Continue reading
Posted in News & updates
Leave a comment
Developing positive emotions and your health
Developing a brighter outlook: Do you tend to look on the sunny side, or do you see a future filled with dark, stormy skies? A growing body of research suggests that having a positive outlook can benefit your physical health. … Continue reading
Posted in News & updates
Leave a comment