Daily Archives: March 20, 2021

Enjoy your own company affirmations

I am comfortable with myself I enjoy being on my ownI love who I amI am in touch with my true selfI enjoy the silence of my own mindI am creative and clever when on my ownI am at peace … Continue reading →

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Old news

“*Bipolar Disorder Improves With Routine Sleep Patterns?*” Researchers that sleep is connected to bipolar disorder. That is, past research has shown that bipolar patients have difficulty with sleep and often suffer from sleep-related problems. Now new research is showing that … Continue reading →

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Making moves and memos are they connected

is known that certain areas of the brain are responsible for certain functions of the body. The cerebellum, a structure found in the back of the skull, is known to be important for the control of movement, while the frontal … Continue reading →

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How gratitude changes your brain

With the rise of managed health care, which emphasizes cost-efficiency and brevity, mental health professionals have had to confront this burning question: How can they help clients derive the greatest possible benefit from treatment in the shortest amount of time? … Continue reading →

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Spending habits can conceal personality traits

Among the various types of data that are being collected about you while you browse the internet, you can bet that your spending habits are one of them. That raises the question of just how much someone knows about you … Continue reading →

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