Daily Archives: March 12, 2021

Self affirmation can help stop the viscous circle of self destruction. It takes practice and determination. It does not occur overnight, or even in a week. Self affirmation does work, however, if you are diligent! Self affirmation is you telling … Continue reading →

If you aren’t in the moment,you are either looking forward to uncertainty,or back to pain and regret.– Jim Carrey PHOTO

We hold the power to make things happenthrough our intent –to the extent that we use our intentionwith compassion and without ego.– Jonathan Lockwood Huie

Understand that the right tochoose your own pathis a sacred privilege.Use it.Dwell in possibility.– Oprah Winfrey

MINDFULNESS VS. MEDITATION Though the words are sometimes used interchangeably, it’s useful to draw a distinction between mindfulness and meditation. Mindfulness is a quality of being — the experience of being open and aware in the present moment, without reflexive … Continue reading →