Daily Archives: March 11, 2021

you pay attention to your inner monologue with which you analyze and interpret your experience, you will notice that many times each day you are judging the behavior of others. These judgements are based on a set of rules about … Continue reading →

This is based on a simple belief: because I want something very much, I ought to have it. The basic idea is that the degree of your need justifies the demand that someone else provide it. The feeling is that … Continue reading →

Sometimes your emotions and expressions of emotions can adversely affect your relationships with others. One such emotion is anger. While anger is not a bad emotion, natural and healthy that everyone experiences, anger can become a problem if it becomes … Continue reading →

Isn’t it great when life’s highs can trigger a fantastic feeling of dancing hand-in-hand with euphoria? But it’s not too brilliant when life’s lows cause a spiral into an emotional meltdown. Getting to grips with our positive and negative emotions … Continue reading →

Self-care is more than just a trendy buzzword. Setting aside time for yourself can make a huge difference in your physical, emotional and mental health. But sometimes, your self-care routine may not be so caring after all. A recent study … Continue reading →

Motivate your self’ Using your own rewards, so that you dont give up when faced with challenges or opposition. If you nurture your inner motivation and stop dearching for outside praise and recognition, you will gain confidence in your own … Continue reading →

There are nine requisites for contented living: HEALTH enough to make work a pleasure; WEALTH enough to support your needs; STRENGTH enough to battle with difficulties and forsake them; GRACE enough to confess your sins and overcome them; PATIENCE enough … Continue reading →

Where there is great love,there are always miracles.– Willa Cather Everything is a miracle,not just the beautiful and lovely things.– Anonymous The beauty does not live out there;the beauty’s in my eyes.– Jonathan Lockwood Huie

A Friend Wen trouble comes your soul to tryU love the friend who just stands byPerhaps there’s nothing we can doThe thing is strictly up to u For there are troubles all your ownAnd path the soul must tread alone Times … Continue reading →