Categories
- Affirmations (234)
- Anxiety (32)
- Borderline Personality Disorder (10)
- Coping mechanisms (176)
- Favorite Quotes (28)
- How to Get Help (1)
- Links (12)
- Meditation (6)
- Mental Health & Mindful Videos (125)
- Mental Health VideoS (75)
- MindFulness (19)
- Misc Links…. New (2)
- Net Etiquette (1)
- News & updates (2,235)
- Poetry Corner (178)
- Psychotherapy (1)
- ReSource'S (2)
- Spirituality (71)
- Staying SAFE ON LINE! (1)
- Work Sheet'S (10)

ContacT JaN
SunDay - SaturDay
24 / 7
Monthly Archives: June 2014
Bipolar Medication Guide
If you have bipolar disorder, medication will most likely be a part of your treatment plan. Medication can help bring mania and depression under control and prevent relapse once your mood has stabilized. But taking medication is just one aspect … Continue reading
Posted in News & updates
Leave a comment
Teen Depression a guide for parents
Teenage depression isn’t just bad moods and the occasional melancholy—it’s a serious problem that impacts every aspect of a teen’s life. Teen depression can lead to drug and alcohol abuse, self-loathing and self-mutilation, pregnancy, violence, and even suicide. But as … Continue reading
Posted in News & updates
Leave a comment
How to help someone who is suicidal
A suicidal person may not ask for help, but that doesn’t mean that help isn’t wanted. Most people who commit suicide don’t want to die—they just want to stop hurting. Suicide prevention starts with recognizing the warning signs and taking … Continue reading
Posted in News & updates
Leave a comment
Bipolar support and self help
Living and coping with Bipolar Disorder Although bipolar disorder tends to be a lifelong, recurrent illness, you’re not powerless. There are many things you can do to help yourself. Beyond treatment you get from your doctor or therapist or the … Continue reading
Posted in News & updates
Leave a comment