Category Archives: News & updates

What are Positive Affirmations? A Definition Fortunately, positive affirmations are almost as easy to define as they are to practice. Put simply, they are positive phrases or statements used to challenge negative or unhelpful thoughts. Practicing positive affirmations can be extremely … Continue reading →

This definition is still a little ambiguous  so to elaborate, basically positive affirmations, what most people mean by them are positive phrases which you repeat to yourself which describe how you want to be. The theory (we believe it is much more than just … Continue reading →

Everything you need to know about symptoms, treatments, risk factors, and relapses so that living with bipolar depression is a little more manageable. Article by: Rebecca Dolgin Whether you’ve just been diagnosed with bipolar depression, suspect you may have it, … Continue reading →

conflict Present Tense Affirmations I am in control I always listen to my conscienceI make healthy and positive decisionsMy mind is at peace with itselfI am strong against temptationI always take the action that I know is rightI make decisions and follow … Continue reading →