Monthly Archives: January 2017

Mental Health Help Line Numbers and Web Sites :

Mental Health  Help Line Numbers and Web Sites : Whether you’re concerned about yourself or a loved one, these helplines can offer expert advice. Anxiety UK Charity providing support if you’ve been diagnosed with an anxiety condition. Phone: 08444 775 774 (Mon-Fri, … Continue reading →

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Agoraphobia

Agoraphobia is a form of anxiety disorder. The name is literally translated as “a fear of the marketplace”, from the Greek agora, and thus of open or public spaces. Many people suffering from agoraphobia, however, are not afraid of the … Continue reading →

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Specific Phobias

What is a specific phobia? A specific phobia is an intense fear of something that poses little or no actual danger. Some of the more common specific phobias are centered around closed-in places, heights, escalators, tunnels, highway driving, water, flying, … Continue reading →

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Treating Anxiety Disorders The Behavioral Approach

Psychotherapy involves talking with a trained mental health professional, such as a psychiatrist, psychologist, social worker, or counselor to learn how to deal with problems like anxiety disorders.   Cognitive-Behavioral and Behavioral Therapy Research has shown that a form of … Continue reading →

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Treating Anxiety Disorders The Pharmocological Approach Medications

Psychiatrists or other physicians can prescribe medications for anxiety disorders. These doctors often work closely with psychologists, social workers, or counselors who provide psychotherapy. Although medications won’t cure an anxiety disorder, they can keep the symptoms under control and enable … Continue reading →

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