Daily Archives: March 8, 2021

BP and Me

The journey called Bipolar disorder is no typical journey that just anyone takes, yes a lot of people have it a lot worse in their lives, some a lot better. But I speak of the journey we are taking together. … Continue reading

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Crossing the BP bridge

Crossing the Bipolar Bridge: At times the bridge is very narrow with planks that r unstable sum even missing. I continue my journey holding on tight as the bridge narrows and the planks r unsafe taking each step slowly making … Continue reading

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JanS Self

JanS Self Always be yourself. Never try to hide who you are. The only shame is to have shame. Always stand up for what you believe in. Always question what others tell you. Never regret the past. It’s a waste … Continue reading

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Focus

FOCUS It’s not everyday that we catch a glimpse of the sun waking upOr going to bed. There is beauty all around usThat we don’t often seeWe just focus on misery. JmaC

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Dark side

DARK SIDE HEART Are you out there?If I show you my heart will you still love me?A full projection of myself.Starting with the dark side.Will you still stay?Will you see the light?I would see yours.In the darkest night.But I would … Continue reading

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About life

ABOUT LIFE: Sorrow loss or failure of any kind leads to depression that is unavoidable for even the toughest lot. Only the one going through that phase of life can feel the actual pain and anger. When the mind fills … Continue reading

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Hope

HOPE When life catches you Old one day A flicker of lightBurns deep inside Red hot coalsWithout smoke Asking, Why me? Sleep comes uneasyThe mind ablaze Change is coming Hope!

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Passion

Passion I’ve always been a very passionate person luckily for without that passion I would have no drive. I lost about every ounce of passion on the day I got diagnosed on January 15, 2000 as Bipolar I with Mixed … Continue reading

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Emotional intelligence

Self Awareness : If you have emotional Intelligence, you will be able to recognize and gauge your emotions. For example, he will be able to differentiate between need , love, and despair, or disdain and jealousy. You will also be … Continue reading

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Emotional intelligence

Made a mistake its Harnessing Stress Periods of acute stress s not bad. if we know how to harness them. When stress floods our bodies and brains, we can choose to use that stress to power through important tasks and … Continue reading

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