Mindfulness Resources

Recommended Reading:

  • Highly Recommended: Germer, C. K. (2009). The mindful path to self-compassion: Freeing yourself from destructive thoughts and emotions.New York: Guilford Press.
  • Bennett-Goleman, T. (2001). Emotional alchemy: How the mind can heal the heart.New York: Three Rivers Press.
  • Brach, T. (2003) Radical Acceptance: Embracing your life with the heart of a Buddha. New York: Bantam.
  • Brown, B. (1999). Soul without shame: A guide to liberating yourself from the judge within. Boston: Shambala.
  • Brown, B. (2010). The Gifts of Imperfection. Center City, MN: Hazelden.
  • Feldman, C. (2005). Compassion: Listening to the cries of the world. Berkeley: Rodmell Press.
  • Gilbert, P. (2009). The compassionate mind. London: Constable.
  • Goldstein, E. (2015). Uncovering Happiness: Overcoming Depression with Mindfulness and Self-Compassion.  New York: Simon & Schuster.
  • Goldstein, J., & Kornfield, J. (1987). Seeking the heart of wisdom: The path of insight meditation. Boston: Shambhala.
  • Hanh, T. N. (1997). Teachings on love. Berkeley, CA: Parallax Press.
  • Kornfield, J. (1993). A path with heart. New York: Bantam Books.
  • Rosenberg, M. (2003). Nonviolent Communication: A Language of Life. Encinitas, CA: Puddledancer Press.
  • Salzberg, S. (1997). Lovingkindness: The revolutionary art of happiness. Boston: Shambala.
  • Salzberg, S. (2005). The force of kindness: change your life with love and compassion. Boulder, CO: Sounds True.

Links to other websites:

General Sites on Mindfulness and Compassion:

Clinical Applications

Education and Parenting

Buddhist Meditation Sites:

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