Monthly Archives: March 2021

I wish I could cry At least I would feel better I wish I could feel But I just don’t know what to feel any more I wish I I could think But my mind goes blank  My stomach feels packed Hands go numb This feels wrong What … Continue reading →

Far from fine You ask me what’s wrong,But I can’t tell youThat doesn’t mean I’m fine,It means I cannot find the words to tell you how I feel. I said I was ok and you believed meWhen really I wanted … Continue reading →

The journey called Bipolar disorder is no typical journey that just anyone takes, yes a lot of people have it a lot worse in their lives, some a lot better. But I speak of the journey we are taking together. … Continue reading →

Crossing the Bipolar Bridge: At times the bridge is very narrow with planks that r unstable sum even missing. I continue my journey holding on tight as the bridge narrows and the planks r unsafe taking each step slowly making … Continue reading →

JanS Self Always be yourself. Never try to hide who you are. The only shame is to have shame. Always stand up for what you believe in. Always question what others tell you. Never regret the past. It’s a waste … Continue reading →