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ContacT JaN
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Monthly Archives: March 2021
Anxiety chart from www.bipolarsupportgroups.com
ANXIETY CHART: 1 = Panic Attack: shortness of breath, rapid heart beat, shaking limbs, sweating, etc…2 = Very Anxious: sensations of symptoms arising3 = Anxious: overwhelming sense of worry4 = Somewhat Anxious: worried but controllable5 = Even: in limbo6 = … Continue reading
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Daily motivation
The wisest person is not the one who has the fewest failures, but the one who turns failures to best account…. Richard R Grant
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Inspirational quote
Life isn’t about waiting for the storm to pass…It’s about learning to Dance in the Rain.
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Emotional intelligence
Self Awareness : If you have emotional Intelligence, you will be able to recognize and gauge your emotions. For example, he will be able to differentiate between need , love, and despair, or disdain and jealousy. You will also be … Continue reading
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