Monthly Archives: March 2021

ANXIETY CHART: 1 = Panic Attack: shortness of breath, rapid heart beat, shaking limbs, sweating, etc…2 = Very Anxious: sensations of symptoms arising3 = Anxious: overwhelming sense of worry4 = Somewhat Anxious: worried but controllable5 = Even: in limbo6 = … Continue reading →

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The wisest person is not the one who has the fewest failures, but the one who turns failures to best account…. Richard R Grant

Life isn’t about waiting for the storm to pass…It’s about learning to Dance in the Rain.

Self Awareness : If you have emotional Intelligence, you will be able to recognize and gauge your emotions. For example, he will be able to differentiate between need , love, and despair, or disdain and jealousy. You will also be … Continue reading →

Made a mistake its Harnessing Stress Periods of acute stress s not bad. if we know how to harness them. When stress floods our bodies and brains, we can choose to use that stress to power through important tasks and … Continue reading →

Everywhere you go and everything you do involves some sot of body language or non verbal communication. This includes facial expressions, body movement, and gestures, eye contact, posture, the way your voice moves, and the way your muscle tension and … Continue reading →

INNER STRENGTH AFFIRMATIONS I am at peace. I am grounded. I am calm and centered. My life unfolds perfectly. Everything is as it should be. AFFIRMATIONS TO OVERCOME SELF DOUBT I am developing into a more daring and courageous person … Continue reading →

I am not a slave to my thoughts or emotions.– Richard Carlson I set my own course through the ocean of life.– Jonathan Lockwood Huie I Act with Bold Courage:Standing in the inspiring vision of my future,I boldly take every … Continue reading →

Tap Into Your Personal Power Positive Affirmations AffirmationsPosted on January 4, 2017 by JmaCPresent Tense Affirmations I am directly tapped into my personal power I have full command of my personal powerI am in tune with my personal power and in full … Continue reading →