Daily Archives: March 14, 2021

I love and accept myself. I understand and accept that my imperfection makes me perfect. Therefore, I am perfect exactly as I am and will remain perfect as I learn and grow.

I am in control of my world and my body. I am responsible for myself. I release this unnecessary stress and allow my body and mind to relax into a comfortable state of being. I am calm and relaxed. I … Continue reading →

Affirmations are about changing limiting beliefs and allowing more positive energies into your life. Using the affirmations that have been crafted by others can be very beneficial to allowing this, but sometimes creating your own affirmations that are closer to … Continue reading →

My mind is powerful. It is an amazing tool that I can use to better my body, my spirit, and my life. Each day, I use this powerful tool wisely.