Monthly Archives: March 2021

Whatever you do, do with kindness,Where ever ou go, go with kindness, Whatever you say, say with kindnessAnonymous

Yet many on antidepressants may not need them More than two-thirds of adults with depression don’t receive any treatment for their condition, researchers reported.In an analysis of data from the Medicare Expenditure Panel Surveys (MEPS), only about 29% of adults … Continue reading →

There’s an absolute health between your mental well- being and your physical well-being, so take time to nurture both. To be completely healthy, you must take care of not only your physical health, but your emotional health, too. If one … Continue reading →

Sensationalist coverage and our brains contribute to misunderstandings about mental health As the saying goes, all good things must come to an end. For more than eight years, we have authored this column on facts and fictions in mental health, … Continue reading →

Present Tense Affirmations. I act now. I am a doer. I take charge and get things done. I am always moving forward and working on my goals. I work hard first and play laterI always start a project right away. … Continue reading →