Monthly Archives: March 2021

https://www.medicinenet.com/bipolar_disorder_mania_quiz/quiz.htm

Mental Health Help Line Numbers and Web Sites!! Whether you’re concerned about yourself or a loved one, these helplines can offer expert advice.Anxiety UK Charity providing support if you’ve been diagnosed with an anxiety condition. Phone: 08444 775 774 (Mon-Fri, 9.30am-5.30pm) Website: www.anxietyuk.org.ukBipolar … Continue reading →

STOP APOLOGIZING and start THANKING I am sorry I am late. Thank you for waiting for me I a sorry for being so sensitive. thank you for being accepting of me I am sorry I always mess up. Thank you … Continue reading →

Isn’t it great when life’s highs can trigger a fantastic feeling of dancing hand-in-hand with euphoria? But it’s not too brilliant when life’s lows cause a spiral into an emotional meltdown. Getting to grips with our positive and negative emotions … Continue reading →

Are you out there? If I show you my heart will you still love me? A full projection of myself. Starting with the dark side. Will you still stay? Will you see the light? I would see yours. In the … Continue reading →