Monthly Archives: March 2021

12 must know meditation tips beginners Meditation tips can be especially useful for beginners. fizkes/Shutterstock These 12 tips can help make sure your meditation is effective as you build a daily practice. For starters, be patient and treat yourself with kindness, … Continue reading →

Learn to be more flexible  Try something new every day, to accustom. yourself to change and diversity. Being flexible is a very sought after trait by employers and team leaders. If you are flexible, you will be able to adopt … Continue reading →

May the world be kind to you and may your own thoughts be gentle upon yourself.– Jonathan Lockwood Huie We don’t stop playing because we grow old;we grow old because we stop playing.– George Bernard Shaw

Goal Setting is an extremely powerful technique for accomplishment, but for Goal Setting to really be effective requires more than just writing down what we want to achieve. This article will present important steps that will help to define and … Continue reading →

Frequently asked questions (FAQ) about Meditation :December 4, 2009  What is meditation? Meditation is surrender. It is not thinking. It is the vehicle that connects us both with our true Self and with that which is beyond ourself. Meditation is … Continue reading →