Monthly Archives: March 2021

https://www.medicinenet.com/bipolar_disorder_mania_quiz/quiz.htm

Mental Health Help Line Numbers and Web Sites!! Whether you’re concerned about yourself or a loved one, these helplines can offer expert advice.Anxiety UK Charity providing support if you’ve been diagnosed with an anxiety condition. Phone: 08444 775 774 (Mon-Fri, 9.30am-5.30pm) Website: www.anxietyuk.org.ukBipolar … Continue reading →

STOP APOLOGIZING and start THANKING I am sorry I am late. Thank you for waiting for me I a sorry for being so sensitive. thank you for being accepting of me I am sorry I always mess up. Thank you … Continue reading →

Isn’t it great when life’s highs can trigger a fantastic feeling of dancing hand-in-hand with euphoria? But it’s not too brilliant when life’s lows cause a spiral into an emotional meltdown. Getting to grips with our positive and negative emotions … Continue reading →

Are you out there? If I show you my heart will you still love me? A full projection of myself. Starting with the dark side. Will you still stay? Will you see the light? I would see yours. In the … Continue reading →

The world is a big place For wandering minds For hopeless souls It will never be big enough. JmaC

Make sure your only carrying today’s burdens. Too often we carry far more than necessary,Reduce your load by dropping tomorrow’s worries, and yesterday’s baggage. Present pressures and problems are usually enough. Leave tomorrow’s until later.  “Every morning cries to us: do wat u ought … Continue reading →

Have Faith Give More Expect Less Be True To You JmaC

I set my own course through the ocean of life.– Jonathan Lockwood Huie I Act with Bold Courage:Standing in the inspiring vision of my future,I boldly take every step –large and small – with courage and intent.– Jonathan Lockwood Huie

The greatest mistake you can make in lifeis to be continually fearing you will make one.– Elbert Hubbard