Daily Archives: March 16, 2021

12 must know meditation tips beginners Meditation tips can be especially useful for beginners. fizkes/Shutterstock These 12 tips can help make sure your meditation is effective as you build a daily practice. For starters, be patient and treat yourself with kindness, … Continue reading →

Learn to be more flexible  Try something new every day, to accustom. yourself to change and diversity. Being flexible is a very sought after trait by employers and team leaders. If you are flexible, you will be able to adopt … Continue reading →

May the world be kind to you and may your own thoughts be gentle upon yourself.– Jonathan Lockwood Huie We don’t stop playing because we grow old;we grow old because we stop playing.– George Bernard Shaw