Daily Archives: March 13, 2021

If you are feeling suicidal now, please stop long enough to read this. It will only take about five minutes. I do not want to talk you out of your bad feelings. I am not a therapist or other mental … Continue reading →

How to Get Help GET IMMEDIATE HELP: Emergency Medical Services – 911 If the situation is potentially life-threatening, get “Immediate “Emergency Assistance” by CALLING 911, available 24 hours a day. National Suicide Prevention Lifeline 1-800-273-TALK(8255) Get general information on Mental … Continue reading →

For many people, emotions are a scary thing. Part of the problem is that we just don’t know what to do with them, according to Darlene Mininni, Ph.D, MPH, author of The Emotional Toolkit. So we turn to the only … Continue reading →