| Present Tense Affirmations | |
|---|---|
| I always express my emotions | |
| I let others know how I am really feeling | |
| I always speak my mind | |
| I show the world who I truly am | |
| I allow others to see the real me | |
| I stand up for myself and tell people how I feel | |
| I am in touch with my deepest emotions | |
| I stand up for what I believe in | |
| I am comfortable confronting others and telling them how I feel | |
| I show my true self to family and friends |
| Future Tense Affirmations | |
|---|---|
| I will let my emotions out | |
| I am transforming into someone who is unafraid of being their true self | |
| I will always express my opinion | |
| I am finding it easier to tell others how I am feeling | |
| I will always stand up for myself | |
| I am developing the courage to show people the real me | |
| It is becoming easier to say what I want | |
| I will always tell others what I really think | |
| Letting my emotions out is starting to feel normal | |
| I will show people the real me |
| Natural Affirmations | |
|---|---|
| Expressing my emotions comes naturally to me | |
| I love sharing my feelings with others | |
| Telling others what I think is important to me | |
| Letting out my emotions is healthy | |
| Expressing my emotions is improving the way I feel | |
| I am the kind of person who just tells others how I feel and what I want | |
| It is important that I voice my opinion | |
| It feels good to show people the real me | |
| I have the courage to be myself at all times | |
| I stand up for what I believe in |
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