Daily Archives: September 19, 2016

JanS Fav QuoteS

Life is too short to hide your feelings. Don’t be afraid to say what you feel.   Not everyone is meant to be in your future. Some people are just passing through to teach you lessons in life.   Nothing will … Continue reading

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Tap Into Your Personal Power Positive Affirmations

Present Tense Affirmations I am directly tapped into my personal power I have full command of my personal power I am in tune with my personal power and in full control of it I am naturally able to command my … Continue reading

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5 Foods to Avoid If You Have Bipolar Disorder

From fatty snacks to morning cups of joe, these foods may trigger mood swings in people with bipolar disorder. Your morning coffee and doughnut could trigger a manic episode. Key Takeaways For a healthy diet, look to fresh fruits and … Continue reading

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Lithium Beats Newer Meds for Bipolar Disorder

People taking one of the alternative mood stabilizers were 40 percent more likely to harm themselves compared to patients on lithium. Thursday, May 12, 2016 Lithium outperforms newer mood stabilizers in the treatment of bipolar disorder, a new study has … Continue reading

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The Course of Bipolar Disorder Over Time

For most people with bipolar disorder, strict adherence to medications is necessary to help keep episodes to a minimum. If you have bipolar disorder, you may be wondering what the future will bring. Will your bipolar symptoms get worse or … Continue reading

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Mood Stabilizers for Bipolar Disorder

Mood-stabilizing medications like lithium help normalize brain activity in people with bipolar disorder. Key Takeaways Mood stabilizers are used along with antidepressants to balance out the extreme highs of bipolar disorder. Medications for bipolar disorder must be taken long term, … Continue reading

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Bipolar Disorder Awareness Day

In 1990, Congress designated the first full week of every October to be NationalMental Health Awareness Week. This year that week is October 7-13, 2007 and October 11th is both National Depression Screening Day, sponsored by Screening for Mental Health, … Continue reading

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What Will It Take to Make Depression a ‘Good Cause’?

Once a year or so, I’m tempted to shave my head like I’m going through chemo to make my depression visible to others. I’m thinking if I pulled a Sinead O’Connor, people would take the illness seriously. I saw a … Continue reading

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10 Diseases That Make Depression Feel Worse

Consider these statistics: Nearly 50 percent of asthma patients have symptoms of depression. At least 40 percent of people with Parkinson’s disease experience depression, and anxiety is often reported. 45 percent to 65 percent of people who have had a … Continue reading

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Ketamine: A Miracle Drug for Depression, or Not?

A team of researchers funded by the National Institutes of Health (NIH) recently discovered why the drug ketamine may act as a rapid antidepressant. Ketamine is best known as an illicit, psychedelic club drug. Often referred to as “Special K” or a “horse … Continue reading

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