Categories
- Affirmations (234)
- Anxiety (32)
- Borderline Personality Disorder (10)
- Coping mechanisms (176)
- Favorite Quotes (28)
- How to Get Help (1)
- Links (12)
- Meditation (6)
- Mental Health & Mindful Videos (125)
- Mental Health VideoS (75)
- MindFulness (19)
- Misc Links…. New (2)
- Net Etiquette (1)
- News & updates (2,235)
- Poetry Corner (178)
- Psychotherapy (1)
- ReSource'S (2)
- Spirituality (71)
- Staying SAFE ON LINE! (1)
- Work Sheet'S (10)
ContacT JaN
SunDay - SaturDay
24 / 7
Daily Archives: September 11, 2016
Beginning to Let Go
“Trust and surrender seem to be at the heart of the spiritual practice of letting go. The paradox is that we cannot experience trust or surrender unless we are willing to let go in the small everyday experiences and in … Continue reading
Posted in Coping mechanisms
Leave a comment
Spirituality VS Mental disorders: God doesn’t hate Medication
I grew up in a family that had high expectations of me, and I have personally struggled with anxiety. For several years, I thought that my anxiety was a normal part of life. I didn’t realize that I should not … Continue reading
Posted in Spirituality
Leave a comment
A Higher Power for Those Who Don’t Believe in a Higher Power
This article is not directed toward individuals who do not find themselves struggling to embrace a Higher Power of their understanding while working toward recovery. It is directed at those who may want to embrace something, yet cannot identify with … Continue reading
Posted in Spirituality
Leave a comment