Categories
- Affirmations (234)
- Anxiety (32)
- Borderline Personality Disorder (10)
- Coping mechanisms (176)
- Favorite Quotes (28)
- How to Get Help (1)
- Links (12)
- Meditation (6)
- Mental Health & Mindful Videos (125)
- Mental Health VideoS (75)
- MindFulness (19)
- Misc Links…. New (2)
- Net Etiquette (1)
- News & updates (2,235)
- Poetry Corner (178)
- Psychotherapy (1)
- ReSource'S (2)
- Spirituality (71)
- Staying SAFE ON LINE! (1)
- Work Sheet'S (10)

ContacT JaN
SunDay - SaturDay
24 / 7
Monthly Archives: July 2016
Are People With Bipolar Disorder Dangerous?
This common stigma has little basis in reality, but under certain circumstances, bipolar disorder may cause a threat to others or to the patient. We respect your privacy. People with any mental illness are often labeled as potentially violent, even … Continue reading
Posted in News & updates
Leave a comment
What Is Cyclothymia?
Also known as cyclothymic disorder, the condition is different from other types of bipolar disorder. Cyclothymia is a milder form of bipolar disorder, sometimes referred to as cyclothymic disorder. Both cyclothymia and bipolar disorder are characterized by extreme mood swings, … Continue reading
Posted in News & updates
Leave a comment
Emotional Intelligence (EQ) Key Skills for Raising Emotional Intelligence
Emotional Intelligence (EQ) Key Skills for Raising Emotional Intelligence Many of us find it increasingly difficult to connect in the modern world, both with ourselves and others. An important factor in our ability to successfully connect is emotional intelligence. When … Continue reading
Posted in News & updates
Leave a comment
Stress Management
Stress Management How to Reduce, Prevent, and Cope with Stress You may feel there’s nothing you can do about stress. The bills won’t stop coming, there will never be more hours in the day, and your work and family responsibilities … Continue reading
Posted in Coping mechanisms
Leave a comment
How to Stop Worrying
How to Stop Worrying Self-Help Strategies for Relief from Anxieties, Worries, and Fears Worrying can be helpful when it spurs you to take action and solve a problem. But if you’re preoccupied with “what ifs” and worst-case scenarios, worry becomes … Continue reading
Posted in Coping mechanisms
Leave a comment