Monthly Archives: July 2016

Teenagers need between 8 to 10 hours of sleep, while adults should get 7 to 9 hours. Key Takeaways Sleep is important for your physical and mental health. How many hours of sleep you need depends on your age. Sleep … Continue reading →

When combined with prescribed medication, these alternative approaches may help you better manage the symptoms of bipolar disorder. Photo credits: iStock.com; Shutterstock; Getty Images; iStock.com St. John’s wort, meditation, light therapy, and fish oil supplements may help relieve some bipolar … Continue reading →

An advertising company recently joked that people with bipolar disorder need not apply. Were they out of line?   FRIDAY, Jan. 13, 2012 — Agency experience. Formal design training. A knack for social media. These are some of the requirements … Continue reading →

Many people keep bipolar disorder a secret from their friends, love interests, co-workers, even family members. Follow this step-by-step guide to striking up this important conversation.   Filling someone in on your health history may not be your typical ice-breaker … Continue reading →

The relationship between steroids and bipolar disorder isn’t well-established, but some doctors believe these anti-inflammatory medications can cause bipolar disorder symptoms. Experts still aren’t sure of all the causes of bipolar disorder. But some medical professionals believe that one trigger … Continue reading →