Daily Archives: July 18, 2016

Wonder Wish

Wonder & wishSometimes I wonder, how did I get like this.Sometimes I wish for a quick fix.Sometimes I wonder if ill ever get better.Sometimes I wish I was a bit more clever.Sometimes I wonder why so much pain?Sometimes I wish … Continue reading →

Posted in Poetry Corner | Leave a comment

Mentalization

Posted in Mental Health & Mindful Videos | Leave a comment

Mindfulness video

Posted in Mental Health & Mindful Videos | Leave a comment

Positive self talk

Present Tense Affirmations I encourage myself I am fully confident in myself I see only the good things in myself I destroy negative self talk I am immune to negative thinking I utilize positive self talk to my advantage I … Continue reading →

Posted in Affirmations | Leave a comment

Bipolar Disorder Treatment ECT

Too often, bipolar disorder goes untreated, but it can be managed with the right medical help. Many people with bipolar disorder don’t recognize the extreme changes in their moods, and the effect these changes have on their lives and the … Continue reading →

Posted in News & updates | Leave a comment