Daily Archives: July 14, 2016

Emotional Intelligence Positive Affirmations

Present Tense Affirmations I am aware of my emotions I am alert to the feelings of those around me I pick up on mood changes in myself and in others I can reason with my emotions My emotions are under … Continue reading →

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Bipolar disorder whose at risk

Bipolar Disorder: Who’s at Risk? In this article What causes bipolar disorder? Who is at risk of bipolar disorder? Does bipolar disorder run in families? Can lifestyle habits increase the risk of bipolar disorder? Can environmental stress increase the risk … Continue reading →

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How to get Mental Health HELP!

How To Get Mental Health Help If you or someone you know has a mental health problem, there are ways to get help. Studies show that most people with mental health problems get better and many recover completely. Get Immediate … Continue reading →

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M ood disorders

Mood Disorders These disorders, also called affective disorders, may involve: Feeling sad all the time Losing interest in important parts of life Fluctuating between extreme happiness and extreme sadness The most common mood disorders are: Depression Bipolar Disorder Seasonal Affective … Continue reading →

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For people with mental health problems

For People with Mental Health Problems If you have, or believe you may have, mental health problem, it can be helpful to talk about these issues with others. It can be scary to reach out for help, but it is … Continue reading →

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