Categories
- Affirmations (234)
- Anxiety (32)
- Borderline Personality Disorder (10)
- Coping mechanisms (176)
- Favorite Quotes (28)
- How to Get Help (1)
- Links (12)
- Meditation (6)
- Mental Health & Mindful Videos (125)
- Mental Health VideoS (75)
- MindFulness (19)
- Misc Links…. New (2)
- Net Etiquette (1)
- News & updates (2,235)
- Poetry Corner (178)
- Psychotherapy (1)
- ReSource'S (2)
- Spirituality (71)
- Staying SAFE ON LINE! (1)
- Work Sheet'S (10)
ContacT JaN
SunDay - SaturDay
24 / 7
Daily Archives: July 31, 2016
Medication for mental health problems
For some people, drugs are a short-term solution used to get them over an immediate crisis. For other people, drugs are an ongoing, long-term treatment that enables them to live with severe and enduring mental health problems. Many people do … Continue reading
Posted in News & updates
Leave a comment
Depression in Women Causes, Symptoms, Treatment, and Self-Help
Depression is not “one size fits all,” particularly when it comes to the genders. Not only are women more prone to depression than men, but the causes of female depression and even the pattern of symptoms are often different. Many … Continue reading
Posted in News & updates
Leave a comment
Depression in Men Signs, Symptoms, and Help for Male Depression
As men, we like to think of ourselves as strong and in control of our emotions. When we feel hopeless or overwhelmed by despair we often deny it or try to cover it up. But depression is a common problem … Continue reading
Posted in News & updates
Leave a comment
Depression in Older Adults How to Recognize the Signs and Get Treatment that Works
Have you lost interest in the activities you used to enjoy? Do you struggle with feelings of helplessness and hopelessness? Are you finding it harder and harder to get through the day? If so, you’re not alone. The good news: … Continue reading
Posted in News & updates
Leave a comment
Helping a Depressed Person How to Reach Out and Help Someone While Taking Care of Yourself
When a family member or friend suffers from depression, your support and encouragement can play an important role in his or her recovery. However, depression can also wear you down if you neglect your own needs. These guidelines can help … Continue reading
Posted in News & updates
Leave a comment
Dealing with Depression Self-Help and Coping Tips to Overcome Depression
Depression drains your energy, hope, and drive, making it difficult to do what you need to feel better. But while overcoming depression isn’t quick or easy, it’s far from impossible. You can’t just will yourself to “snap out of it,” … Continue reading
Posted in News & updates
Leave a comment
In Bipolar Disorder, a Chemical Signal of Abnormal Metabolism
It has long been a puzzle what exactly causes the intense highs and lows of bipolar disorder, an illness that pushes people back and forth from periods of intense energy and excitement to periods of deep sadness and hopelessness. But … Continue reading
Posted in News & updates
Leave a comment
Lithium Linked to Lower Incidence of Dementia in Older People with Bipolar Disorder
Regular treatment with lithium may reduce the risk of dementia in people with bipolar disorder, according to scientists who analyzed data from more than 40,000 adults. The study, published January 22nd in the British Journal of Psychiatry, examined records of … Continue reading
Posted in News & updates
Leave a comment