Categories
- Affirmations (234)
- Anxiety (32)
- Borderline Personality Disorder (10)
- Coping mechanisms (176)
- Favorite Quotes (28)
- How to Get Help (1)
- Links (12)
- Meditation (6)
- Mental Health & Mindful Videos (125)
- Mental Health VideoS (75)
- MindFulness (19)
- Misc Links…. New (2)
- Net Etiquette (1)
- News & updates (2,235)
- Poetry Corner (178)
- Psychotherapy (1)
- ReSource'S (2)
- Spirituality (71)
- Staying SAFE ON LINE! (1)
- Work Sheet'S (10)
ContacT JaN
SunDay - SaturDay
24 / 7
Daily Archives: July 8, 2016
No Rescue
All that’s left is a worn out girl Her broken heart longs to ache no more Each day is a new struggle She feels like the pain will never end No one knows what’s happening How lost and scared … Continue reading
Posted in Poetry Corner
Leave a comment
Jan Self
Always be yourself. Never try to hide who you are. The only shame is to have shame. Always stand up for what you believe in. Always question what others tell you. Never regret the past. It’s a waste of time. … Continue reading
Posted in Poetry Corner
Leave a comment
Favorite Quotes
The oldest and strongest fear is the fear of the unknown. There is enough strength within u to overcome anything in life. U must be fearless to take the path less traveled. Hang on to ever lasting hope. It will … Continue reading
Posted in Favorite Quotes
Leave a comment
Depression prayer
Prayer Against Depression………….By St Ignatius of Loyola O Christ JesusWhen all is darknessAnd we feel our weakness and helplessness,Give us the sense of Your Presence,Your Love and Your Strength.Help us to have perfect trustIn Your protecting loveAnd strengthening power,So that … Continue reading
Posted in Spirituality
Leave a comment
Prayers to St. Monica
PRAYER TO ST. MONICA Dear St. Monica,troubled wife and mother,many sorrows pierced your heart during your lifetime.Yet, you never despaired or lost faith.With confidence, persistence, and profound faith,you prayed daily for the conversionof your beloved husband, Patricius,and your beloved son, … Continue reading
Posted in Spirituality
Leave a comment
Let nothing disturb you
Let Nothing Disturb You Let nothing disturb you,Let nothing frighten you,All things are passing away:God never changes. Patience, Obtains all things,Whoever has God Lacks nothing:God alone suffices. Santa Teresa de Jesús(Santa Teresa de Ávila)
Posted in Spirituality
Leave a comment
Daily or Severe Tantrums May Point to Mental Health Issues
Most young children lose their temper sometimes, but daily tantrums or tantrums with severe behaviors, such as aggressive or destructive tantrums, are unusual and could signal a larger problem, according to an NIMH-funded study published online August 3, 2012, in … Continue reading
Posted in News & updates
Leave a comment
Genetic Switch Involved in Depression
The activity of a single gene sets in motion some of the brain changes seen in depression, according to a new study. The finding suggests a promising target for potential therapies. People with major depressive disorder, or major depression, have … Continue reading
Posted in News & updates
Leave a comment
Experimental Agent Briefly Eases Depression Rapidly in Test
A drug that works through the same brain mechanism as the fast-acting antidepressant ketamine briefly improved treatment-resistant patients’ depression symptoms in minutes, with minimal untoward side effects, in a clinical trial conducted by the National Institutes of Health. The experimental … Continue reading
Posted in News & updates
Leave a comment
Resolve Past Shame Positive Affirmations
Present Tense Affirmations I accept my past shame I am at peace with my guilt I acknowledge and accept what I have done I am moving on from my past I am a better person because I have learned from … Continue reading
Posted in Affirmations
Leave a comment