Daily Archives: July 23, 2016

Depression Is

DEPRESSION IS Depression is an illness that involves the body mood and thoughts. It affects how one eats and sleeps the way one feels about oneself and the way one thinks about things.

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Motivation Positive Affirmations

Present Tense Affirmations I am a highly motivated person I am motivated at all times I am always motivated and always get things done on time I am a naturally motivated individual and motivation comes naturally to me I am … Continue reading

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Seasonal Affective Disorder (SAD)

Seasonal Affective Disorder (SAD) Recognizing and Treating Seasonal Depression and the Winter Blues The shorter days and colder weather of winter can make anyone feel down, especially if you live a long way from the equator. The reduced light, warmth, … Continue reading

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Antidepressant Medication

Antidepressant Medication What You Need to Know to Make an Informed Decision and Feel Better When you’re suffering from deep, disabling depression, the idea that a pill can give you your life—and hope—back is incredibly appealing. But are antidepressants always … Continue reading

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Finding a Therapist Who Can Help You Heal

Finding a Therapist Who Can Help You Heal Getting the Most out of Therapy and Counseling Therapy can be an effective treatment for mental and emotional problems. But in order to reap its benefits, it’s important to choose the right … Continue reading

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Depression in Men

Depression in Men Signs, Symptoms, and Help for Male Depression As men, we like to think of ourselves as strong and in control of our emotions. When we feel hopeless or overwhelmed by despair we often deny it or try … Continue reading

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Dealing with Depression

Dealing with Depression Self-Help and Coping Tips to Overcome Depression Depression drains your energy, hope, and drive, making it difficult to do what you need to feel better. But while overcoming depression isn’t quick or easy, it’s far from impossible. … Continue reading

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Depression in woman

Depression in Women Causes, Symptoms, Treatment, and Self-Help Depression is not “one size fits all,” particularly when it comes to the genders. Not only are women more prone to depression than men, but the causes of female depression and even … Continue reading

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