Monthly Archives: April 2021

I often ask clients, “Would you rather be right or would you rather be happy?” We all have opinions on who was right and who was wrong according to our own perceptions, and we can all find ways to justify … Continue reading →

A 5-Minute Meditation to Open Your Heart Breathe in. Breathe out. Breathe in. Breathe out. Breathe in and breathe out and just let go of all that stuff that is stuck inside you. This is a special day and we … Continue reading →

Life loves me! All is well in my world. Everything is working out for my highest good. Out of this situation only good will come. I am safe! It’s only a thought, and a thought can be changed. The point … Continue reading →

Put on your positive pants Toss your hair in a bun, drink some coffee, put on some gangsta rap and handle it Why become moody when you can shake your booty When something goes wrong in your life, just yell … Continue reading →

I forgive myself I am forgiven I will always be there for myself I enjoy the variety of life I am my own guru I take good care of myself I am patient with myself I let go of my … Continue reading →