Daily Archives: April 6, 2021

Put on your positive pants Toss your hair in a bun, drink some coffee, put on some gangsta rap and handle it Why become moody when you can shake your booty When something goes wrong in your life, just yell … Continue reading →

I forgive myself I am forgiven I will always be there for myself I enjoy the variety of life I am my own guru I take good care of myself I am patient with myself I let go of my … Continue reading →

Hopefully not repeated hard to find List of Positive Affirmations I am successful in whatever I do I plan my work and work my plan I focus on what is truly essential I will make the most of new opportunities … Continue reading →

1 We see the individual first NOT the illness ! 2 We recognize that Mental Illnesses are Medical Issues ! 3 We recognize Mental Illness is Traumatic ! 4 We aim for better coping skills ! 5 We find faith … Continue reading →

Did you know that more than 43 million adults in our country struggled with Mental Illness in the past year? Half of us will meet the criteria for a diagnosable Mental Health condition at some point in our lives; one … Continue reading →

Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who … Continue reading →

Bipolar or Manic Depressive Disorder is a Mood Disorder that causes radical emotional changes and mood swings, from Manic highs to Depressive lows. The majority of Bipolar individuals experience alternating episodes of Mania and Depression from a minor state of … Continue reading →