Daily Archives: April 1, 2021

I am disconnected from lifeThe world outsideI am hidden in the darkAfraid to embarkOn the journey I haveDo I accept it or not?  Disconnected from lifeAfraid of the WorldAll I can doIs cry and curlInto a ballHugging my legsEmotions insideThey … Continue reading →

Focusing On Ones Self I must admit focusing on one’s self is not an easy thing to do.I constantly am preaching to Andrew, ( my son ), about the words we say, simple words, really do not, at any age, give that good intention, or impression that we … Continue reading →

Seasons changeThe blink of an eyeFrost leapsNot creepsUnforbiddenUnwelcomeUnwantedTouches the heartWith icy handsIt’s going 2 be a lonely winter.

Be careful of your thoughts. Your thoughts become your words. Be careful of your words. Your words become your actions. Be careful of your actions for your actions become your habits. Be careful of your habits for your habits become … Continue reading →

22 Powerful Daily Mantras My sphere surrounds me and no negativity shall come in, but my positive energy can flow out and touch many. My breaths will be deep and my heart will be open. I’ll release the things out … Continue reading →

1. I am love. I am purpose. I was made with divine intention. (@bexlife) With her #lookhowdopemylifeis movement, Rebekah Borucki reminds us that life is pretty grand. With this affirmation, the author and meditation guide reminds you not to let fear or expectations … Continue reading →

I choose to be in a good mood I choose to have a positive attitude I believe in myself I forgive myself for not being perfect I make the best of every situation I have control over my thoughts and … Continue reading →

2015By Julianna Photopoulos A high childhood IQ is linked to an increased risk of bipolar disorder in adulthood, according to new research published in the British Journal of Psychiatry. Scientists from the Universities of Glasgow, Bristol, Cardiff and Texas examined data … Continue reading →

People also ask What are the 4 types of bipolar?Or the cycles can be much longer, lasting up to several weeks or even months. According to the American Psychiatric Association, there are four major categories of bipolar disorder: bipolar I … Continue reading →

Connecting to resources Depression and Bipolar Support Alliance (DBSA)www.dbsalliance.org800-826-3632 Families for Depression Awarenesswww.familyaware.org781-890-0220 The Jed Foundationwww.jedfoundation.org212-647-7544 Mental Health America (MHA)www.nmha.org800-969-6642 National Alliance on Mental Illness (NAMI)www.nami.org