Daily Archives: April 27, 2021

A hot flash is a sudden and unexpected feeling of warmth or intense heat. People experiencing a hot flash may feel hot, sweaty, or flushed in their face and neck. Depending on the cause, a person may also experience heart … Continue reading →

The National Institute of Mental Health describe the main symptoms of bipolar disorder as alternating episodes of high and low mood. Changes in energy levels, sleep patterns, ability to focus, and other features can dramatically impact a person’s behavior, work, relationships, and … Continue reading →

I release all negative energy holding me back I am healing I am going to be okay I survived this before I’ll survive now This discomfort is temporary I am doing the best I can and that is enough. If … Continue reading →