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ContacT JaN
SunDay - SaturDay
24 / 7
Monthly Archives: September 2016
Dr Patrick McKeon – Bipolar Disorder: what it is & what to do (July 2015)
Posted in Mental Health VideoS
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Positivity
My mind wonders What the day will bring Loose plans are made In a while, later in the day An ever present task at hand What goodness Can I leave A simple smile A nod of respect To a stranger’s … Continue reading
Posted in Poetry Corner
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Leap of Faith
Step right up Outside of yourself To where you’ve never been The first step is the hardest With or without a friend A leap of faith is hardest And scariest of all You never know if You’ll land or take … Continue reading
Posted in Poetry Corner
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Hope
When life catches you Old one day A flicker of light Burns deep inside Red hot coals Without smoke Asking, Why me? Sleep comes uneasy The mind ablaze Change is coming Hope! JmaC
Posted in Poetry Corner
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Resolve Inner Conflict Positive Affirmations
Present Tense Affirmations I am in control I always listen to my conscience I make healthy and positive decisions My mind is at peace with itself I am strong against temptation I always take the action that I know is … Continue reading
Posted in Affirmations
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Break Free From Your Past Positive Affirmations
Present Tense Affirmations I am breaking free from my past I accept my past experiences I am at peace with my past I am coming to terms with negative memories I forgive myself for making mistakes I am on the … Continue reading
Posted in Affirmations
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New improved support group
Hey all I created a new and improved community. Timely news letters and an open Chat Box called Shout Box see http://www.mentalhealthsupportcommunity.com easy registration all members welcome LOL JanSupport “Mental Health Support Community Goal’s & Mission” SHARE THE AIR; … Continue reading
Posted in News & updates
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Bipolar Support Groups.com blog 