Daily Archives: September 6, 2016

Anger Management Positive Affirmations

Present Tense Affirmations I am in control I am calm, focused, and relaxed I remain calm even when under intense stress I have the power to regulate my emotions I always stay calm in difficult or frustrating situations I am … Continue reading →

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When recovery from depression or bipolar disorder seems hopeless, are there other options? A patient’s perspective

My experience with electroconvulsive therapy (ECT) began in 1995, when I opted for ECT as a last resort for treating my bipolar disorder. For so many people who were termed medication resistant and suffering with depression or bipolar disorder, ECT … Continue reading →

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Americans View Mental Health and Physical Health as Equally Important

As we focus attention on mental health and suicide during National Suicide Prevention Week, Sept. 7 – 13, a new national survey about mental health and suicide provides some insight on Americans’ understanding and perceptions. According to the survey, U.S. … Continue reading →

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New Research Aims to Help Prevent Suicides

Despite many efforts and much progress, suicide continues to be a major issue across the country. Both the total number and the rate of suicides increased every year from 2005 to 2013, according to the Centers for Disease Control and … Continue reading →

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Semicolon Becomes a Symbol of Hope

A growing movement is using the semicolon, and in particular a semicolon tattoo, as a symbol of hope for people with mental illness. The Project Semicolon website describes the meaning behind the symbol: A semicolon represents a sentence the author … Continue reading →

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