Daily Archives: August 20, 2016

Misery and Hope

Posted on August 20, 2016 by JmaC

My life is like a sad story; Constantly being repeated, Like a chapter that just keeps being rewritten over and over again, People see me smile and hear my laugh; But that don’t mean my isnt heart is screaming for … Continue reading →

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Duality

Posted on August 20, 2016 by JmaC

My heart yearns for beauty, while my mind ticks along The complexities of a rainbow, the simplicity of a song Each colour vibrant yet defined Each note sung suddenly escaping time What is love that i may find it What … Continue reading →

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Quote….

Posted on August 20, 2016 by JmaC

You are not your illness. You have an individual story to tell, you have a name, a history, a personality.  Staying yourself is part of the battle….

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Understanding Why Meditation is Important

Posted on August 20, 2016 by JmaC

Understanding Why Meditation is Important Who should learn to meditate? Primordial Sound Meditation is recommended for anyone who wishes to enjoy deeper peace, greater freedom and mastery of life. “ I had no idea how powerful meditation is! I look … Continue reading →

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Anxiety DisorderS

Posted on August 20, 2016 by JmaC

Anxiety Disorders (Source: The National Institute of Mental Health) Contents   Introduction   Specific Phobias Generalized Anxiety Disorder (GAD) Role of Research in Improving the Understanding and Treatment of Anxiety Disorders Treatment of Anxiety Disorders Psychotherapy Citations Introduction   Anxiety … Continue reading →

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