Daily Archives: August 27, 2016

Triumph of the Heart Forgiveness in an Unforgiving World By Megan Feldman Bettencourt

A wide-ranging and revelatory exploration of forgiveness.   “Forgiveness had never been my forte, nor my aspiration. If I thought of forgiveness at all, I did so with disdain, as something weak and almost pathetic,” writes award-winning journalist Megan Feldman … Continue reading

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Loving kindness Meditation

Sylvia Boorstein is one of the world’s most esteemed teachers of Buddhist wisdom and practice; she is profiled in S&P’s Living Spiritual Teachers Project. In this exclusive e-course, she offers a summation of her years as a preeminent teacher of … Continue reading

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Keeping Custody of the Tongue on the Internet

Talk Radio (1988) is a firecracker of a film about the shock-jock star of a popular late-night call-in radio show in Dallas, Texas. He’s a verbal spritzer in love with his ability to handle the loneliness, anger, and exhibitionism of … Continue reading

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Spiritual Practices Peace

Equanimity is the quality of being even-tempered and unaffected by outside influences. It does not mean that you are indifferent to what is happening around you; you just don’t allow it to upset your inner peace. Here’s a basic equanimity … Continue reading

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Spiritual Practices Peace

The Basic Practice Peace is built on the foundations of other spiritual practices: connections, compassion, justice, unity. It is a goal of all spiritual people. Peace is an inner state of well-being and calm. It is also an outer project … Continue reading

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SECOND OPINION | Bipolar Disorder | APT | Full Episode

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What does a Bipolar Disorder episode look like?

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Bipolar Disorder Full Blown Manic Episode

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An introduction to mindfulness

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Mindfulness – How To Actually Practice Mindfulness & Conquer Your Emotions

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