Daily Archives: August 10, 2016

Improving Mental and Emotional Health

The Help Guide Way to Mental and Emotional Well-Being…. People who are emotionally healthy are in control of their emotions and their behavior. They are able to handle life’s challenges, build strong relationships, and recover from setbacks. But just as … Continue reading

Posted in News & updates | Leave a comment

Anxiety Causes

Anxiety disorder can be caused by different factors. The causes of this disorder various from one person to another. Factors that triggers anxiety is also different from individual to individual, however, there are factors that are capable of causing fear … Continue reading

Posted in Anxiety | Leave a comment

Anti social personality disorder

Antisocial personality disorders occur in children and grown up adults. Children who have this disorder demonstrate violent behavior towards people and animals. It is usual for such children to injure animals like cats. They go against rules, are fraudulent and … Continue reading

Posted in News & updates | Leave a comment

Self Help

DOING DIFFERENTLY Changing what we normally do can greatly affect they way we feel and think.  When you look at your ‘Vicious Cycle’ form where you wrote down your thoughts, feelings (emotions and physical sensations) and behaviours, notice particularly what … Continue reading

Posted in Coping mechanisms | Leave a comment

Love Yourself Positive Affirmations

Present Tense Affirmations I love myself unconditionally I am a good person who deserves to be happy I take pride in who I am I am happy just being me I am totally comfortable being myself I have limitless confidence … Continue reading

Posted in Affirmations | Leave a comment

Interpersonal Relationships: Where Does Attachment Fit In – Anthony W. Bateman, MD

Posted in Mental Health & Mindful Videos | Leave a comment

Ten-year Course: Longitudinal Study – Mary Zanarini, EdD

Posted in Mental Health & Mindful Videos | Leave a comment

What to Medicate and When: the Role of Medication Across the Ages – Kenneth R. Silk, MD

Posted in Mental Health & Mindful Videos | Leave a comment

How Faith Helps People With Bipolar Disorder

Participating in a faith community could give you a boost when you need it and buffer you against difficulties, even life-threatening ones. A strong commitment to spirituality may help people withbipolar disorder cope and build a foundation of greater self-worth. … Continue reading

Posted in News & updates | Leave a comment

Bipolar Disorder and Postpartum Depression

New mothers with bipolar disorder are more likely to have PPD, and bipolar disorder may be more likely to be misdiagnosed as PPD after giving birth. About one in 10 new mothers experiences a serious mood disorder known aspostpartum depression, … Continue reading

Posted in News & updates | Leave a comment