Daily Archives: August 3, 2016

Are you tossing and turning at night, unable to get to sleep? It could be related to your bipolar disorder. If you have bipolar disorder, keeping to a regular sleep routine is crucial to keeping moods in check. But people … Continue reading →

It’s a common — and dangerous — combination: bipolar disorder and addiction. Bipolar disorder and addiction often go together. As many as 60 percent of people with bipolar disorder will have some form of substance abuse during their lifetime, and … Continue reading →

Spending sprees may be a part of manic episodes for many people with bipolar disorder. Manic episodes of compulsive spending are a problem for many people who havebipolar disorder. During these episodes, people feel richer than they really are, more … Continue reading →

Whenever someone commits suicide, whether they’re a celebrity, acquaintance, or even a family member, the question often asked by those left behind is why. “At least 90 percent of the time, an untreated or undertreated mood disorder is to blame,” … Continue reading →

Medications used to treat bipolar disorder are intended to help stabilize mood and ease depression, but they often come with a significant side effect: weight gain. Drugs that are especially associated with this issue include: Mood stabilizers such as lithium … Continue reading →

A varied, healthy diet is your best source of vitamins. Some researchers believe that people with bipolar disorders may metabolize certain vitamins differently, and therefore require either careful intake via food or supplementation. If you plan to pursue vitamin therapies, … Continue reading →

There are many psychological, social and biological benefits of eating meals with other people. Sharing mealtimes is good for your mental health. Whether it be through sharing experiences with family and friends, winding down with company, bonding with family members … Continue reading →