Daily Archives: August 18, 2016

Become More Decisive Positive Affirmations

Posted on August 18, 2016 by JmaC

Present Tense Affirmations I am good at making decisions I think through all of my options carefully I invest an appropriate amount of time in the thought process I analyze all possible outcomes I am in-tune with what I need … Continue reading →

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Plan Your Future Positive Affirmations

Posted on August 18, 2016 by JmaC

Present Tense Affirmations I know what I want to do in life I think logically through life decisions I make the right choices for me I look out for myself in the right way I am conscientious of what I … Continue reading →

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7 Mental Illness Myths People Still Believe

Posted on August 18, 2016 by JmaC

Mental illness stigma can lead to a multitude of false beliefs — and it’s about time to set the record straight. Negative stereotypes create a lot of misconceptions, which further alienate people in a community that already feels isolated. The … Continue reading →

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Some Promising News When It Comes To Mental Health Stigma

Posted on August 18, 2016 by JmaC

By Lindsay Holmes, Huffington Post   A new study revealed that the majority of American adults now value mental health as much as physical health. More people are starting to see mental health as a crucial part of staying well. … Continue reading →

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The Surprising Role of Nutrition in Mental Health

Posted on August 18, 2016 by JmaC

If you’ve been reading my blog for a month or more, you know that I have found nutrition to be a powerful force in my recovery from depression. Since 2008, I haven’t responded to medications or have had only a … Continue reading →

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