Daily Archives: August 18, 2016

Physical Health, Emotional Health: Connecting the Dots

Posted on August 18, 2016 by JmaC

There’s an absolute link between your emotional health and your physical well-being, so take time to nurture both. To be completely healthy, you must take care of not only your physical health, but your emotional health, too. If one is … Continue reading →

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How to Have a Healthy Relationship

Posted on August 18, 2016 by JmaC

Why do some relationships stand the test of time, while others fall apart? Here are some simple strategies for building a relationship that will thrive. If you read gossip pages or celebrity magazines, you may think that no relationship lasts … Continue reading →

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Gender Differences in Emotional Health

Posted on August 18, 2016 by JmaC

By Dennis Thompson Jr. | Medically reviewed by Lindsey Marcellin, MD, MPH Researchers argue about why the differences exist, but they agree that men and women are distinct creatures when it comes to emotion. These gender differences can affect emotional … Continue reading →

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Emotional Health

Posted on August 18, 2016 by JmaC

Whether you have anxiety, depression, stress, or another condition, looking after your emotional health is as important as caring for your physical well-being. What is emotional health? It encompasses mental health issues like depression, anxiety, bipolar disorder, addiction, and other … Continue reading →

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Dispelling the Myth of Violence and Mental Health

Posted on August 18, 2016 by JmaC

Whenever a tragic event like last week’s shooting at UCSB happens, I first pray for the families of the young people killed. I read their biographies and shake my head in disbelief and sadness. And then I let out a … Continue reading →

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