Monthly Archives: July 2016

In animal research reported in the November 12 issue of the journal Nature, scientists have identified a specific region of the brain that helps regulate behaviors and physiological changes associated with anxiety. Cells in this area, known as the basomedial … Continue reading →

From The Quarterly, January 2016 Dr. Huda Akil is one of the world’s leading experts on what scientists call the neurobiology of emotions. She and her colleagues are now two decades into an investigation of what goes on in the … Continue reading →

Successful management of bipolar disorder is largely dependent on having a well-thought-out plan and talking over any changes with your support team first.   Since first being diagnosed with bipolar disorder at age 17, Kristin Finn has gone off her … Continue reading →

Minerals are naturally occurring substances that are basic building blocks for cells and chemical processes in the body. Most of them are needed in relatively small amounts, amounts that are covered through the combination of a reasonably decent diet and … Continue reading →

Teenagers need between 8 to 10 hours of sleep, while adults should get 7 to 9 hours. Key Takeaways Sleep is important for your physical and mental health. How many hours of sleep you need depends on your age. Sleep … Continue reading →

When combined with prescribed medication, these alternative approaches may help you better manage the symptoms of bipolar disorder. Photo credits: iStock.com; Shutterstock; Getty Images; iStock.com St. John’s wort, meditation, light therapy, and fish oil supplements may help relieve some bipolar … Continue reading →

An advertising company recently joked that people with bipolar disorder need not apply. Were they out of line?   FRIDAY, Jan. 13, 2012 — Agency experience. Formal design training. A knack for social media. These are some of the requirements … Continue reading →

Many people keep bipolar disorder a secret from their friends, love interests, co-workers, even family members. Follow this step-by-step guide to striking up this important conversation.   Filling someone in on your health history may not be your typical ice-breaker … Continue reading →

The relationship between steroids and bipolar disorder isn’t well-established, but some doctors believe these anti-inflammatory medications can cause bipolar disorder symptoms. Experts still aren’t sure of all the causes of bipolar disorder. But some medical professionals believe that one trigger … Continue reading →