Monthly Archives: April 2016

REACH

Give it up Don’t try so hard You know u can fly Why afraid of the fall? That’s where the magic lies Beneath it all Take it off Show it off Embrace it The shows over JmaC  

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Beat Life

BEAT LIFE   Life is like a treasure hunt. We keep searching for the answers to unlock mysteries presented to us by life. We are always on a wild goose chase thinking we are nearing the key that will unravel … Continue reading →

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Affirmations stress relief

Present Tense Affirmations I am free from stress I am letting go of my worries My mind is calm My body is at peace I release all tension from my mind and body I am in control of my stress … Continue reading →

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Affirmations Relaxation

Present Tense Affirmations I am relaxed My mind is slowing down My tension is melting away I am letting go of all my worries My body is relaxed and at peace My mind is calm I am centered and quiet … Continue reading →

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Major Depression And Other Unipolar Depressions

Depression is More Than Just Sadness Everyone has days where they feel blah, down, or sad. Typically, these feelings disappear after a day or two, particularly if circumstances change for the better. People experiencing the temporary “blues” don’t feel a … Continue reading →

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