Daily Archives: April 20, 2016

Understanding Mood Disorders in Depression

The American Psychiatric Association publishes the Diagnostic and Statistical Manual of Mental Disorders (DSM), which describes the criteria necessary for the diagnosis of all mental disorders, including Major Depression. In the DSM, Major Depression appears as a member of the … Continue reading

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Classic Symptoms of Major Depression

Major Depression The classic symptoms of Major Depression are described in the Diagnostic and Statistical Manual of Mental Disorders (DSM-IV-TR)*, the widely accepted standard guidelines for psychiatric diagnoses. Symptoms associated with Major Depression cause clinically significant distress and impairment in … Continue reading

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Not Mine

Not Mine   The dark pit which lay inside of me Consuming me Controlling me Confronting me This darkness which controls the light it is a war A war of me against me There r no sides no where 4 … Continue reading

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Unforseen

Unforseen Seasons change The blink of an eye Frost leaps Not creeps Unforbidden Unwelcome Unwanted Touches the heart With icy hands It’s going 2 be a lonely winter.

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TIME

TIME I’ve tried so hard I’ve come so far And all I have is time Time 2 wait Time 2 date Time 2 wait til I die

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REACH

Give it up Don’t try so hard You know u can fly Why afraid of the fall? That’s where the magic lies Beneath it all Take it off Show it off Embrace it The shows over JmaC  

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Beat Life

BEAT LIFE   Life is like a treasure hunt. We keep searching for the answers to unlock mysteries presented to us by life. We are always on a wild goose chase thinking we are nearing the key that will unravel … Continue reading

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Affirmations stress relief

Present Tense Affirmations I am free from stress I am letting go of my worries My mind is calm My body is at peace I release all tension from my mind and body I am in control of my stress … Continue reading

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Affirmations Relaxation

Present Tense Affirmations I am relaxed My mind is slowing down My tension is melting away I am letting go of all my worries My body is relaxed and at peace My mind is calm I am centered and quiet … Continue reading

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Major Depression And Other Unipolar Depressions

Depression is More Than Just Sadness Everyone has days where they feel blah, down, or sad. Typically, these feelings disappear after a day or two, particularly if circumstances change for the better. People experiencing the temporary “blues” don’t feel a … Continue reading

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