Daily Archives: April 10, 2016

FREE AFFIRMATIONS PERSONAL GROWTH

CONTROL YOUR EMOTIONS:   Present Tense Affirmations I am in control of my emotions I am always centered and calm I always keep control of myself at all times My mind is focused, clear, and logical I stay calm in … Continue reading

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FREE AFFIRMATIONS

LET YOUR EMOTIONS OUT:   Present Tense Affirmations I always express my emotions I let others know how I am really feeling I always speak my mind I show the world who I truly am I allow others to see … Continue reading

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Free Affirmations Personal Growth

ANGER MANAGEMENT:   Present Tense Affirmations I am in control I am calm, focused, and relaxed I remain calm even when under intense stress I have the power to regulate my emotions I always stay calm in difficult or frustrating … Continue reading

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Stopping Anti Depressants and Bipolar Disorder

Introduction This page used to be entitled Breaking News: Two Psychiatrists Agree on 31 Points!  Hard enough to get agreement on anything important, let alone 31 different items. But on this issue, my colleague Tam Kelly (Fort Collins, CO) and I … Continue reading

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Anxiety & Bipolar Disorder….

Anxiety and Bipolar Disorder updated 11/2014 Introduction Official word: International Task Force Two ways to have anxiety with bipolar disorder Anxiety as a symptom of Bipolar Disorder Anxiety as a separate condition Summary: treatment implications Introduction Anxiety can be a symptom … Continue reading

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Depression

Definition Depression (major depressive disorder or clinical depression) is a common but serious mood disorder. It causes severe symptoms that affect how you feel, think, and handle daily activities, such as sleeping, eating, or working. To be diagnosed with depression, … Continue reading

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Borderline Personality Disorder

What is Borderline Personality Disorder? Borderline personality disorder (BPD) is a serious mental illness marked by unstable moods, behavior, and relationships. In 1980, theDiagnostic and Statistical Manual for Mental Disorders, Third Edition(DSM-III) listed BPD as a diagnosable illness for the … Continue reading

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Getting Reasonable Accommodations at work Before Stage 4

By: Nathaniel Z. Counts, J.D., Director of Policy, Mental Health America, and Aaron Konopasky, J.D., Ph.D., Senior Attorney-Advisor, Equal Employment Opportunity Commission At Mental Health America (MHA), we work to make sure people can get help Before Stage 4. When … Continue reading

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ADHD Dialectical Behavior Therapy Skills Training Is Effective Intervention

March 31, 2016 | Special Reports, ADHD, Bipolar Disorder, Eating Disorders, Major Depressive Disorder, Personality Disorders By Melanie S. Harned, PhD and Yevgeny Botanov, PhD Linked Articles The Neurobiology of Borderline Personality Disorder Dialectical Behavior Therapy Skills Training Is Effective … Continue reading

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