Monthly Archives: September 2016

Physical Health, Emotional Health: Connecting the Dots

Posted on September 4, 2016 by JmaC

There’s an absolute link between your emotional health and your physical well-being, so take time to nurture both. To be completely healthy, you must take care of not only your physical health, but youremotional health, too. If one is neglected, … Continue reading →

Posted in News & updates | Leave a comment

Mood Over Matter: How Emotions Can Affect Your Health

Posted on September 4, 2016 by JmaC

You’ve probably heard your share of stories like the following told by Marcelle Pick, Ob/Gyn NP, on the site “Women to Women”: A patient came in to see me describing constant heavy bleeding menorrhagia. We tried dietary changes, supplements and … Continue reading →

Posted in News & updates | Leave a comment

10 Ways to Boost Your Emotional Health

Posted on September 4, 2016 by JmaC

Keep your emotional health in great shape with these self-esteem boosting tips. Taking care of your emotional health is as important as taking care of your physical body. If your emotional health is out of balance, you may experience high … Continue reading →

Posted in News & updates | Leave a comment

How Prayer Strengthens Your Emotional Health

Posted on September 4, 2016 by JmaC

Prayer and spirituality can help ease depression and act as a cushion when life throws curve balls your way. Key Takeaways People who pray often may see some health benefits, such as feeling more peace in the face of chronic … Continue reading →

Posted in News & updates, Spirituality | Leave a comment

10 Ways to Rev Up Your Brain and Reduce the Risk of Cognitive Decline

Posted on September 4, 2016 by JmaC

By Angela Timashenka Geiger, Chief Strategy Officer, Alzheimer’s Association Special to Everyday Health The brain is your body’s control and command center. Its power is complex, vast, and awe-inspiring — which means the idea of taking care of it can … Continue reading →

Posted in News & updates | Leave a comment