Monthly Archives: September 2016

There is a growing body of evidence indicating that spiritual practices are associated with better health and wellbeing for many reasons, including: Contemplative practice is good for you. Contemplative practices are activities that guide you to direct your attention to … Continue reading →

Prayer has a very personal meaning arising from an individual’s religious background or spiritual practice. For some, prayer will mean specific sacred words; for others, it may be a more informal talking or listening to God or a higher power. … Continue reading →

Spirituality is a broad concept with room for many perspectives. In general, it includes a sense of connection to something bigger than ourselves, and it typically involves a search for meaning in life. As such, it is a universal human … Continue reading →

Sovereign God, may I be aware of your presence with me on my daily walk. Others may not see what is happening, but I “walk by faith, not by sight.” Assist me in sending “flash prayers” of your love toward … Continue reading →