Monthly Archives: September 2016

Why Sugar Is Poison for Depression

I have a theory: Many people who suffer from chronic severe depression and anxiety are allergic to sugar and foods like white flour that the human body processes like sugar. Like most of my theories, I have tested this one … Continue reading →

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Top 5 Hidden Causes of Depression

Last year, I was seeing four different doctors: a psychiatrist for my mood disorder; an endocrinologist for my pituitary tumor and thyroid issues; a cardiologist for my aortic valve regurgitation; and a primary care physician for some digestive problems and … Continue reading →

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Meditation Programs for Psychological Stress and Well-Being

Introduction Definition of Meditation The National Center for Complementary and Alternative Medicine defines meditation as a “mind-body” method. This category of complementary and alternative medicine includes interventions that employ a variety of techniques that facilitate the mind’s capacity to affect … Continue reading →

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Mental Health Medications

Overview Medications can play a role in treating several mental disorders and conditions. Treatment may also include psychotherapy (also called “talk therapy”) and brain stimulation therapies (less common). In some cases, psychotherapy alone may be the best treatment option. Choosing … Continue reading →

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What Are Antipsychotics?

This class of drugs is used to treat a range of mental illnesses. Antipsychotics are a group of drugs that are used to treat schizophrenia. The medicines are also sometimes used to treat other mental illnesses, such as bipolar disorder, … Continue reading →

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