Monthly Archives: September 2016

There Is a Place for Antidepressants

When I was six months pregnant, I attended a birthing preparation class with my husband and about 12 other expectant parents. During the fifth session, the instructor asked the mothers whether or not they were going to use medication to … Continue reading

Posted in News & updates | Leave a comment

10 Diseases That Make Depression Feel Worse

Consider these statistics: Nearly 50 percent of asthma patients have symptoms of depression. At least 40 percent of people with Parkinson’s disease experience depression, and anxiety is often reported. 45 percent to 65 percent of people who have had a … Continue reading

Posted in News & updates | Leave a comment

Medications That Can Cause Depression

A review in the journal “Dialogues in Clinical Neuroscience” awhile back highlighted certain medications that can cause depression. The following medications should be used cautiously in people with current or prior depression, or those who are otherwise at high risk … Continue reading

Posted in News & updates | Leave a comment

Are You Depressed, Bipolar, or Just Human?

Ten years ago, when I was first diagnosed with bipolar disorder, I was working with a psychiatrist who wanted me to alert him at the first hint of a creative thought. Whether it was an article idea or, God forbid, … Continue reading

Posted in News & updates | Leave a comment

Sleep Apnea May Raise Risk of Depression

Study suggests popular apnea treatment could help ease symptoms of mood disorder. People with sleep apnea are at increased risk for depression, but continuous positive airway pressure (CPAP) therapy for their apnea may ease their depression, a new study suggests. … Continue reading

Posted in News & updates | Leave a comment

Mindfulness Meditation & Self Acceptance | Free Relaxation Music for Positive Thinking

Posted in Mental Health & Mindful Videos | Leave a comment

Mindfulness: How to Feel Comfortable in Your Own Skin, with Jon Kabat-Zinn

Posted in Mental Health & Mindful Videos | Leave a comment

Attitude of Gratitude Positive Affirmations

Present Tense Affirmations I have an attitude of gratitude My thoughts are focused on positivity and thankfulness I am sincerely grateful and this attracts positivity into my life I take time to be grateful for something as simple as a … Continue reading

Posted in Affirmations | Leave a comment

10 Drug-Free Therapies for Depression

According to the Sequenced Treatment Alternatives to Relieve Depression (STAR*D)study, an unbiased investigation funded by the National Institute of Mental Health, at standard doses of the most commonly used class of antidepressants (SSRIs), only 30 percent of people with severe … Continue reading

Posted in News & updates | Leave a comment

Does Crying Make You More Depressed?

“Live to the point of tears,” said Camus. That’s not so hard if you have treatment-resistant depression or any kind of chronic mood disorder. You learn to take Kleenex with you wherever you go. In the middle of a depressive … Continue reading

Posted in News & updates | Leave a comment