Monthly Archives: September 2016

Horrible Game….

I am a person A soul like so many Yes I’m an individual whose wrapped in lies For if I were to speak freely And finally tell the truth It can only lead to my demise I wasn’t always like … Continue reading

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Stop Worrying Positive Affirmations

Present Tense Affirmations I am letting go of my worries I am free from worry My mind is peaceful and focused I am calm even when I have a problem to solve I am relaxed even when life becomes difficult … Continue reading

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Resolve Past Shame Positive Affirmations

Present Tense Affirmations I accept my past shame I am at peace with my guilt I acknowledge and accept what I have done I am moving on from my past I am a better person because I have learned from … Continue reading

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Zen Ocean Waves & Wild Flowers – California’s Coast – Relaxation, Meditation, Mindfulness

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Breathing-Based Mindfulness Training (V1)

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Meditation for Beginners – Featuring Dan Harris and Sharon Salzberg

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The Science of Mindfulness

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Famous People With Mental Illness Part 1 of 3

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CATHERINE ZETA-JONES Talks about Bipolar Disorder

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Celebrities & Disoders part 1 – Bipolar,ADHD,BPD & Depression

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